Some tips of woman for healthy hair in winter season

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Cold temperatures can cause hair to become dry and prone to breakage. Use these tips to keep hair protected and nourished all winter long.

1. Drink More H2O: The host way to make sure our hair and bodies stay hydrated is to drink plenty of water at least 6402 per day is recommended, Winter is the time when the hairs gets very rough and damage and also a high problem of dandruff. For dandruff problem, you can rinse your hair with lemon water but ensure you wash it off properly. Your diet along with omega -3 fatty acids and protein & green vegetables. A good idea is using a serum for your hair in the winter season use only a drop of serum each time but you should read the all instructions carefully, The serum will protect the hairs from harmful effects sunlight and the dust.
   
2. Conditioner: Treat your hair weekly using penetrating moisturizing conditioners with heat or steam, Use a creamy conditioner and no short cut in the process, During the winter season you just need a stronger conditioner, The process at least twice a week, for better results do it after oiling your hair with suitable oils.
   
3. Moisturize Daily: Moisturizing is critical during wintertime, Try the LOC method for extra protection,Use a moisturizing shampoo & conditioner, Tea tree oil is well to moisturize the scalp, If you have to go for any chemical treatment for your hair, ensure you take special case consult it from your doctor and apply this by the advice wise of your doctor. 
   
4. Use Heavy Oils: Remember to not only moisturize but also seal your strands with thicker oils like castor and olive. Winter is the time when the hairs get very rough and damage and also a big problem of dandruff. For dandruff problem, you can rinse your hair with lemon water but ensure you wash it off properly. Your Diet along with Omega -3fatty acids and proteins & Green vegetables.
   
5. Protect Strands: Wear satin bonnets under thick hots, keep hair away from rough winter fabrics with protective styles, There is no problem in getting a haircut during the winter season but you should try and avoid harsh chemical treatment like coloring you should get a regular trim every 2-3 months to reduce split ends Try and avoid tying a ponytail everyday, cover your hair with a high quality & smooth hot or stole whenever you go out in sun weor a silk scarf.

Keep your hair healthy & growing long:-

1. Vitamin B: Increase hair growth (vitamin B12 can be found in Egg).
2. Vitamin C: For healthy hair (You should use Oranges).

Natural oils for healthy hair:-

1. Coconut oil
2. Avocado oil
3. Hemp seed oil
4. Grape seed oil
5. Jamaican black castor oil